Studying cultured human cells, he's found that "deficiency of vitamins C, E, B12, B6, niacin, folic acid, iron or zinc appears to mimic radiation by causing single- and double-strand DNA breaks, oxidative lesions, or both"--precursors to cancer.
I've been tagged, and have thus complied with the orders listed below:
1. Pick up the nearest book (at least 123 pages).
2. Turn to page 123.
3. Find the 5th sentence.
4. Post the 5th sentence on your blog.
5. Tag 5 people.
I expect the next five readers of this post to do the same...whoever you may be.
The book? In Defense of Food, by Michael Pollan. Read this, as well as The Omnivore's Dilemma, and you will never, ever purchase or eat food the same way ever again. Consider yourself warned...in a good way.
Wednesday, April 23, 2008
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